Sunday, June 29, 2014

New Personal Training Classes Available!

GET FREE NUTRITION COACHING
for the first month ($100 VALUE) when you sign up for your first month of training! 

It's not too late to get the body you want for summer! Look and feel healthier in a matter of weeks using CrossFit and Paleolithic Methodology! Train with someone who successfully lost over 100 lbs! 

Beginning in the month of July, there will be 4 new intro classes to choose from. Come by yourself, or bring a partner and SAVE!

Mon, Wed, Fri (12 sessions):
10 am or 8 pm
One-on-one: $270/mo
Partner (2 people): $200/mo

Tues & Thur (8 sessions):
9 am or 7pm
One-on-one: $200/mo
Partner (2 people): $150/mo

Start with an intro class and graduate into a beginner/intermediate class, knowing all the movements you need to feel comfortable and perform safely. 

Month-to-month agreements means 
NO CONTRACTS 
and 
NO AUTO PAYMENTS!

Look at the difference just 6 months of training and nutrition coaching can make!

Call/Email/Text: 
Christine Ybarra, CHNC
christineybarra83@gmail.com, 
and let's get started today!

Monday, March 17, 2014

Lizbeth's Amazing 6-Month Transformation

UPDATE!

Wow! Check out the results from this mama's hard work! She's been killing it in the gym three times per week and eating Paleo now for 6 months! I have to say, it sure is paying off! In the left picture Lizbeth was 4 months postpartum and recently diagnosed with Hashimoto's Disease, a thyroid condition that causes fatigue and weight gain, among other symptoms. The diagnosis didn't discourage her, but instead only drove her to determination. She's lost 15 lbs, and has gone from a size 12 to a size 8. She has surpassed her initial goal by 2 lbs and is determined to keep going. Not only is she feeling and looking better, but according to her recent blood work, her thyroid is functioning better as well!

It is such a great pleasure working with Lizbeth. I can't wait to see her progress in 6 more months!

 

Ready to change YOUR life? Contact me today to schedule a free consultation!